Mental Health Support
Living with cystic fibrosis – whether you're navigating the condition yourself or supporting someone who is – can bring emotional challenges alongside the physical ones. From managing daily treatments to facing uncertainty about the future, it's normal to experience stress, anxiety, sadness, or burnout. You're not alone, and support is available. This section offers trusted mental health resources to help you care for your emotional well-being as part of your overall health.
Need help now?
Mental Health Mobile Crisis Line
Call 902-429-8167 or 1-888-429-8167 (toll-free) any time – 24 hours a day, 7 days a week.
Free Apps and Online Programs for Nova Scotians
Resources for LGBTQIA2S+ Individuals
Additional Supports
- Men’s Helpline – Family Service Nova Scotia (Dial 211)
- Hope for Mental Health Society
- Couch of Hope – Affordable virtual counselling
- Phoenix Youth Programs – Support for youth aged 11–24
- Bryony House – Support for women and children experiencing violence | Call or text 902-422-7650
- Shelter Nova Scotia – Homeless support
- Legal Information Society of Nova Scotia